AI-powered Limya trainer
The personal trainerfor people without apersonal trainer.
AI-generated training plan, automatic progression, and instant response when something hurts. Exercise science, not guesswork.
Load progression — bench press, last 6 sessions
Suggested load today: 78kg × 8–10 reps — calculated from your perceived exertion in the last session.
How it works
From sign-up to your first workout
You answer 5 questions
Goal, experience, available days, and timeline. No spreadsheets, no crowded gym full of people trying to coach you.
The AI builds your 16-week plan
Volume, intensity, and progression calculated from real exercise science — not a generic template.
Your load adjusts itself, workout by workout
You log effort and reps. Limya decides whether to raise, hold, or lower the load on your next set.
One important thing
Limya is a smart coach, not a substitute for medical evaluation. RPE, 1RM estimation, and progressive overload are grounded in exercise science research — but no app knows your body better than a health professional. If something really hurts, see a doctor or physiotherapist.
Available now
Take Limya to the gym
Download the app for free on Google Play and start your AI training plan today.